Fish
Centre Cut
Centre-cut pouting steak is a thick body cross-section for grilling and roasting. Oil, season, avoid overcooking lean fish steaks. Rest after high heat so juices redistribute before carving or plating.
Track this ingredient
Unit
Characteristics
Preparations
BroiledCookedFreshGrilledPan FriedPrepared
Traits
Centre CutPortionPrep ReadyQuick CookSeared Crust
History
Ice, rail and trawler fleets moved pouting inland as everyday protein, including named centre cut portions.
Fillet and portion packs of pouting became standard supermarket seafood, including named centre cut portions.
Ice, rail and trawler fleets moved pouting inland as everyday protein, including named centre cut portions.