Fish
Centre Cut
Centre-cut pangasius steak is a thick body cross-section for grilling and roasting. Oil, season, avoid overcooking lean fish steaks. Salt early for large joints, late for delicate leaves and soft fruit.
Track this ingredient
Unit
Characteristics
Preparations
BroiledCookedFreshGrilledPan FriedPrepared
Traits
Centre CutPortionPrep ReadyQuick CookSeared Crust
History
Ice, rail and trawler fleets moved pangasius inland as everyday protein, including named centre cut portions.
Fillet and portion packs of pangasius became standard supermarket seafood, including named centre cut portions.
Ice, rail and trawler fleets moved pangasius inland as everyday protein, including named centre cut portions.