Fish
Cheek
Nile Perch cheek from the head is sweet and gelatinous—tiny yield, top flavour. Sear or braise just tender; serve as a special. Even thickness matters more than elaborate marinades for consistent doneness.
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Unit
Characteristics
Preparations
CookedFreshPreparedRoastedSimmeredStewed
Traits
CheekFull FlavourPortionPrep ReadyRichSlow CookTraditional
History
Fillet and portion packs of nile perch became standard supermarket seafood, including named cheek portions.
Coastal fisheries and markets sold nile perch whole and in pieces long before industrial freezing, including named cheek portions.
Fillet and portion packs of nile perch became standard supermarket seafood, including named cheek portions.