Sprouting Mung

Legume

Sprouting Mung

A tier

Sprouting mung denotes seed lots selected/cleaned for high germination—producing the familiar white-stemmed green-tipped bean sprouts of stir-fries and pho garnishes. Flavour of sprouts is juicy, grassy, and crisp raw or flash-cooked. Sprout at home in jars or buy fresh sprouts; cook briefly to retain snap. Food safety: refrigerate and use promptly. The vegetable form of mung.

Track this ingredient

Unit

Characteristics

Preparations

Pho GarnishSaladStir-Fry

Traits

CrispFreshGrassyHigh GerminationJuicySprout Crop

History

CN

Mung sprouting was established in Chinese cuisine.

Global Chinese restaurant culture made mung sprouts ubiquitous.

Home sprouting kits featured mung as the easiest pulse to sprout.

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