Ostrich Fern

Vegetable

Ostrich Fern

S tier

Ostrich fern (Matteuccia struthiopteris) is the fiddlehead you should mean in North America: coiled, green, a brown papery scale you must clean, a short spring season. It tastes of asparagus and woodland. Cook thoroughly. Lady fern is a different, less recommended table fern.

Track this ingredient

Unit

Characteristics

Preparations

Boil Then FrySpring

Traits

Asparagus WoodClean ScalesMatteucciaMust CookNorth AmericaNot Lady FernShort SeasonSpring Coil

History

CA

Northeastern foragers ate ostrich-fern fiddleheads as a spring green.

US

Ostrich fern was specified as the safe commercial fiddlehead.

Markets labelled ostrich fern to separate it from other coiled ferns.

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