Calabrese

Vegetable

Calabrese

S tier

Calabrese is the large central green head most shoppers picture as broccoli—dense bead-like florets on a thick stalk, named from Calabria’s Italian tradition even when grown in California or Spain. Flavour is sweet-green when cut young and more cabbage-bitter if yellowing. Side shoots often follow main-head harvest on open-pollinated and some hybrid plants. Cut the main head with stalk; peel and slice the stem for equal tenderness. Steam, roast at high heat, or flash-blanch for salads. Avoid overcooking into khaki mush—Calabrese’s appeal is colour and snap.

Track this ingredient

Unit

Characteristics

Preparations

Blanch SaladCheese SauceHigh Heat RoastMain Head SteamSide Shoot Second Crop

Traits

Classic BroccoliDense FloretsDense Green BeadsItalian LineageLarge Central HeadMarket DefaultSweet Green YoungThick Stalk Edible

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

United States

USDA

History

IT

Calabrian and broader Italian growers selected large green heading broccoli called Calabrese.

US

Italian immigrants and California shippers popularised Calabrese-type heads in US markets.

Hybrid Calabrese production standardised supermarket broccoli shape worldwide.

Calabrese remained the commodity default against sprouting and stem speciality types.

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