Brassica oleracea

Vegetable

Brassica oleracea

S tier

Brassica oleracea is the wild-cabbage species that humans sculpted into broccoli, cauliflower, kale, cabbage, kohlrabi, and Brussels sprouts—broccoli being the immature flower head form with tight green or purple buds on thick edible stems. Glucosinolates give the signature green-sulphur aroma when cells break; brief heat keeps florets vivid, long boiling dulls them. Within broccoli, heading Calabrese, sprouting types, and stem-focused crosses all sit under this species. Recipes calling for broccoli assume B. oleracea italica-group heads unless a specialty name is given. Use florets and peeled stems; leaves near the head are edible. Species-level identity links broccoli nutrition talk to its cabbage cousins.

Track this ingredient

Unit

Characteristics

Preparations

Raw FloretsRoast CharSoupSteam BriefStir Fry

Traits

Cole Crop FamilyCrisp TenderGlucosinolate AromaGreen SulphurImmature FloretsSpecies PrimarySpecies UmbrellaVersatile Head

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

United States

USDA

History

IT

Mediterranean selection from wild cabbage lineages produced early broccoli-like flower heads.

IT

Italian gardeners refined heading broccoli that later emigrated with cooks and seed.

US

California production and Italian-American demand mainstreamed broccoli in the United States.

Frozen florets and year-round green heads made B. oleracea broccoli a global staple.

An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.