Ulu Fiti

Fruit

Ulu Fiti

A tier

Ulu Fiti is a Pacific breadfruit cultivar name encountered in Samoan and regional collections—“ulu” being breadfruit—valued in local clone mixes for eating quality and tree habit rather than supermarket branding. Flesh behaves as classic mature-green starch: dense, mild, and satisfying roasted or boiled. Exact fruit size and seedlessness follow the clone line held in each collection. Prepare like other seedless ulu: peel carefully (latex), section, and cook through. Cultural recipes—coconut cream stews, baked whole, fried slices—show it best. Label confusions exist across islands; trust the source collection. Share scionwood within biosecurity rules only.

Track this ingredient

Unit

Characteristics

Preparations

Bake WholeFry SliceRoastTraditional Stew

Traits

CulturalCultural CultivarDenseMildPacific Named CloneSeedless LineStaple StarchStarchy

History

WS

Named ulu clones including Fiti-types were stewarded in Samoan villages.

Colonial and missionary notes recorded diverse named breadfruit in Polynesia.

Germplasm surveys documented Ulu Fiti among Pacific cultivar lists.

Revival projects replanted traditional named ulu for cultural continuity.

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