Puou

Fruit

Puou

A tier

Puou is a Samoan breadfruit cultivar often noted for good eating quality and a place in traditional clone portfolios—fruit cook to a moist, mild starch suitable for daily meals. Tree and fruit morphology follow the conserved clone rather than a global brand standard. It sits among the named ulu that keep agroforestry diverse. Peel, core as needed, and roast or boil until fork-tender. Leftover chunks fry well the next day. Cultural recipes outperform generic “substitute potato” framing. Share knowledge of harvest maturity cues—skin colour and segment swelling—with each tree.

Track this ingredient

Unit

Characteristics

Preparations

BoilDaily RoastNext-Day FryTraditional Dish

Traits

AgroforestryDaily Staple QualityMildMoist StarchNamedSamoan CultivarSeedlessVillage Clone

History

WS

Puou was among named Samoan breadfruit stewarded in village plantings.

WS

Agricultural notes continued to distinguish Puou from other ulu.

Collections formalised Puou identity for propagation.

Community replanting projects included Puou for food and culture.

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