Choy Sum

Vegetable

Choy Sum

A tier

Choy sum (cai xin) is a flowering brassica with slender stems, thin leaves, and edible yellow flower buds—sweeter and more delicate than chunky pak choi. Often sold as “flowering cabbage.” The buds and tender stems are the prize; over-flowered stems turn stringy. Classic Cantonese preparations: blanched and dressed with oyster sauce, or quick-fried with garlic. Keep cooking brief to preserve the sweet snap. Not interchangeable with large bok choy heads when a fine stem vegetable is intended.

Track this ingredient

Unit

Characteristics

Preparations

Blanch Oyster SauceBrief SteamGarlic FryHot PotNoodle Side

Traits

Cantonese ClassicDelicateFloweringFlowering StemSlenderSlender SweetSweet SnapYellow Buds

History

CN

Southern Chinese cooks selected flowering B. rapa stems as choy sum.

HK

Hong Kong and Cantonese restaurants made oyster-sauce choy sum iconic.

Overseas Chinese markets stocked choy sum as a distinct green from pak choi.

Fine-dining Asian kitchens highlighted choy sum for its floral sweetness.

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