Fish
Centre Cut
Centre-cut barramundi steak is a thick body cross-section for grilling and roasting. Oil, season, avoid overcooking lean fish steaks. Cold product sears better—pat surfaces dry and do not crowd the pan.
Track this ingredient
Unit
Characteristics
Preparations
BroiledGrilledSeared
Traits
EvenEven ThicknessGrill PortionMeatyMid Loin SteakReliable
History
Ice, rail and trawler fleets moved barramundi inland as everyday protein, including named centre cut portions.
Fillet and portion packs of barramundi became standard supermarket seafood, including named centre cut portions.
Ice, rail and trawler fleets moved barramundi inland as everyday protein, including named centre cut portions.