Sea Vegetable
Eisenia bicyclis
A tier
Eisenia bicyclis is arame kelp—thin, wiry dark strands after processing, mild-sweet marine flavour, softer and less assertive than hijiki. Japanese coastal species processed into the familiar dried arame. Soak until tender; dress as salad with sesame and soy; add to simmered dishes. Mild enough for first-time seaweed eaters. Species defines true arame.
Track this ingredient
Unit
Characteristics
Preparations
Sesame DressSimmerSoak Salad
Traits
ApproachableMildMild SweetSpeciesSweet MarineWiryWiry Strands
History
JP
Japanese coastal processing developed arame as a daily sea vegetable.
JP
Dried arame packing spread the product nationally.
Macrobiotic and health cuisines globalised arame.